Books

My name is Lisa Shea – welcome to my website! I’ve published over 300 books. Out of those, I have a lucky baker’s dozen of books to introduce readers to yoga, meditation, chakras, journaling, and stress relief.

Click on a cover below to learn more about that book. Feel free to ask with any questions!


Yoga for Stress Relief and Forgiveness

Yoga for Stress Relief and Forgiveness


Ten Minute Yoga for Stress Relief, Focus, and Renewal

Ten Minute Yoga for Stress Relief, Focus, and Renewal


Yoga in Bed for All Ages

Yoga in Bed for All Ages


Yoga for Travel by Plane Train Bus Car

Yoga for Travel by Plane Train Bus Car


Chakras in Yoga Meditation and Stress Relief

Chakras in Yoga Meditation and Stress Relief


Five Minute Meditation: Mindfulness, Stress Relief, and Focus for Absolute Beginners

Five Minute Meditation: Mindfulness, Stress Relief, and Focus for Absolute Beginners


Journaling Basics – Journal Writing for Beginners

Journaling Basics – Journal Writing for Beginners


Memory Brain Training – Book 1: Amusement Parks

Memory Brain Training – Book 1: Amusement Parks


Reduce Stress Instantly – Practical Relaxation Tips you can use RIGHT NOW for instant stress relief

Reduce Stress Instantly – Practical Relaxation Tips you can use RIGHT NOW for instant stress relief


Giving Thanks - Messages of Gratitude: A picture book for all ages

Giving Thanks – Messages of Gratitude: A picture book for all ages


Green Living – Saving Water

Green Living – Saving Water


Quotes for Peace

Quotes for Peace


Simple Ways to Make the World Better for Everyone

Simple Ways to Make the World Better for Everyone

To see my full library of over 300 books visit:

Lisa Shea Library of Books