Friendship
In our modern age of the internet, it can seem as if friends are simply a counter to be racked up like notches on a...
Author: Lisa Shea
The Gift of Time – The Most Valuable Gift of All
What is the most valuable gift one can receive? The one which matters the most in the world? It is the gift of time. In...
Dealing with Stressful People – 10 Minute Meditation
We all encounter stressful people in our lives. For our own health and safety, we need to learn a coping mechanism to get through the...
Prosperity – 10 Minute Meditation Video
We all deserve prosperity in our lives. The web of prosperity is already around us – we just need to find the ability to open...
Preparing to Meditate – How To Do a Ten Minute Meditation
Ten minutes can seem like quite a long time! If you’re thinking about doing a ten minute meditation, this is the video to watch. You’ll...
Evening Meditation Time – Day Lily
Evening meditation time. Find a way to work meditation into your daily routine. It brings stress relief, better sleep, reduces blood pressure, and much more,...
Evening Meditation Time – Creativity
Evening meditation time. The third Tuesday of each month is always a full dose of creativity for me. First, I meet with my monthly writing...
Evening Meditation Time – Persistence
Evening meditation time. Bob and I both had artwork in the Morini Gallery’s show “Light and Shadow”. I had two cyanotypes featured while he had...
Evening Meditation Time – Connections
It’s evening meditation time. It’s interesting how we can come to think of pretty much anything as normal, if it’s what keeps going on in...
Mindfulness While Driving in Traffic
It can be relatively easy to focus on mindfulness when you are personally interacting one-on-one with another person. You can look into their eyes. See...