Lisa Shea

The Power of Mindfulness

So grateful! I just wrote three articles for wellness blogs on the importance of a healthy mindset and the power of mindfulness. Every day we...

Day 21. So often we pay close attention to the issues of our family. Our close friends. But every person on Earth should be deserving...

Gratitude Day 23 – Our bodies do the best they can to carry us through our entire life. What are you grateful for about your...

Day 22 of Gratitude. It’s easy to point out flaws in our childhoods. Way in which we were let down. But we often forget just...

OK with my big push to finish my chapter book I fell behind on my daily gratitude posts :). I am grateful the chapter book...

Catching up on my Days of Gratitude :). Day 20. What books have inspired you? Changed the way you view the world? What are you...

It’s Day 18 of our Gratitude Project! Today is about meditation. Meditation is just such a powerful practice that lifts up every single aspect of...

Day 15! Hand-written cards are just so special. Do you have some in the house? We have a bunch at the Uxbridge Gallery for you...

Step by step I catch up. Day 14! Treat your nose to something nice! Will it be a lavender bubble bath? A cinnamon candle? Maybe...

I have been so non-stop busy these past three days I never found the five minutes to post about gratitude! I am catching up now....