A walking meditation is one of the most basic types of meditation there is. It is easy to learn, and a great way to get into meditating. Here is how it works.
I’ll be adding more videos to this series based on what you would like to learn about. Please contact me to let me know what else you’d like to hear discussed. Be sure to bookmark MeditateTips.com and subscribe to my YouTube channel to get updates about all my meditation advice.